Doula Services

What is a Doula?

A doula is a trained professional who provides non-medical support to parents before, during, and after childbirth. Unlike healthcare providers, doulas focus on emotional reassurance, physical comfort, education, and advocacy, helping families feel more confident and prepared throughout their journey.

Research shows that doula-assisted births result in:
✔ Shorter labor times and reduced need for medical interventions
✔ Lower rates of C-sections and epidural use
✔ Higher birth satisfaction and emotional well-being for parents
✔ Increased breastfeeding success and postpartum support

Who Can Benefit from a Doula?

Everyone! Whether you are a first-time parent, preparing for a second (or third!) child, or experiencing a high-risk pregnancy, having a doula by your side can provide the guidance, comfort, and reassurance you need. We welcome all parents, regardless of background, birth plan, or family structure.

Birth Doula Support

Our birth doulas work alongside parents from pregnancy through labor and delivery, providing:

• Prenatal visits to discuss birth plans, comfort techniques, and expectations

• Continuous labor support, including breathing techniques, positioning, and pain management strategies

• Emotional and informational guidance to ensure parents feel empowered during childbirth

• Partner and family involvement strategies to create a supportive birth environment

• Post-birth support with initial bonding, breastfeeding initiation, and postpartum care planning

💙 Every birthing person deserves to feel supported and in control of their experience. Our birth doulas are here to guide you every step of the way.

Postpartum Doula Care

The fourth trimester (the first weeks and months after birth) can be overwhelming. Our postpartum doulas help families transition into parenthood with personalized, in-home support, including:

• Infant care assistance (diapering, bathing, feeding guidance, soothing techniques)

• Breastfeeding & lactation support to ensure a smooth nursing journey

• Emotional support to help manage postpartum recovery and mental well-being

• Household assistance, including light meal prep and organization

• Sibling and partner support, helping the whole family adjust to the new dynamic

💙 With our postpartum doula care, you don’t have to navigate parenthood alone. We’re here to nurture and support you.